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Track and Field  |  Lower Merion, PA
Track and Field Season is April-early June

Our Spring Track and Field athletes practice twice a week at Lower Merion High School Track. We have 4-5 home meets per season to give kids opportunities to try out all events (100m, 200m, 400m, 800m, 1600m, 3200m, long jump and shot put). In addition we offer travel meets to those athletes who desire a more competitive experience.  Away meets are held in Philadelphia, Camden, Phoenixville, and Delaware (Wilmington and Newark).

Cross Country  |  Lower Merion, PA
Cross Country Season is September - November

Contact: Welcome

Our Fall cross country runners practice twice a week in various local parks. We have 6 meets at Belmmont Plateau and meets hosted by other local teams in state parks. We compete in a larger Eastern Regional Meet and in the past have gone to National Cross Country Meets.  We generally choose either a National Meet or the Foot Locker Meet in NYC depending upon the location of Nationals and the interest level of the parents. 


2024 Track Registration

Returning families have until Feb 3, 2024 to register for the 2024 season. At that time we will go to the waiting list to fill open slots.  

Waiting List Form

2024 Cross Country Registration

Registration for Fall 2024 Cross Country Season will open August 1 for RETURNING families only.  On August 13 families from the waiting list will be contacted about any potential openings.  Please Click "Waiting list Form" above to get on the Dashers Waiting List for Track and/or Cross Country.  

Contact: Contact
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